This replay will be available to you for 2 days once you purchase.
Anxiety and depression impacting your sex life? Join us for this hour long webinar where we talk about how anxiety and depression show up and impede our ability to get and stay aroused. Let's have a discussion about how to see your sex life through self-compassionate lenses, creating some space for arousal to grow. We will learn about communication strategies, products and sex activities that can help you manage intrusive thoughts and feel connected and excited in sex. Leave this session with a clear approach to handling the impact of anxiety and depression on your sex life.
By the end of this class, participants will:
- be able to identify at least 3 ways anxiety and depression impact sex.
- understand 3 ways to manage anxiety and depression so arousal can show up.
- create a list of products and sexual activities to try while feeling the impact of anxiety and depression.
This is an on-demand replay of the LIVE class.